Self Pleasure and your period

Can you self pleasure while you are menstruating?

Does your libido come and go in waves without warning?

Can you tell the difference between arousal fluid and discharge?

Do your pleasure needs change in each phase of your cycle?

Jema Lee is an expert women’s menstrual cycle educator and coach, daytime mermaid and a plant mum devoted to helping women confidently connect and awaken their own intrinsic cyclical nature.

With over 16 years' experience in the health industry, Jema’s training in Women’s Health, Natural Fertility Methods and Awareness, Ayurveda, Ayurvedic Psychology, Nutrition, Wellness Coaching and countless short courses has equipped her with the tools that bring her unique approach to coaching on the menstrual cycle to life for menstruators of all ages.

Having had Jema as my own personal menstrual coach I absolutely loved speaking with her about pleasure, sex and menstraution.

Now of course I have had to get her onto the team of Self Pleasure Arts guest lecturers.

Jema will be bringing us all we need to know about:
-Self pleasure and the different phases of the menstrual cycle
-Self pleasure while bleeding
-Arousal fluid
-How to support libido