Anchoring in Pleasure
Fuck an apple a day, a dose of pleasure and presence a day is the real medicine we need right now!
I invite you to watch my instructional video before beginning your gifted Anchoring in Pleasure meditation. A gift that everybody can use.
What you’ll need for the meditation:
-Privacy!
-A second device to play music from, not necessary but can be enjoyable
-If you feel comfortable and excited to amp up the pleasure section you may want some oils, toys etc.
Please feel free to contact me if you have any questions, if anything comes up during the meditation or if you’d like to inquire about 1:1 coaching (or to redeem your free session for newbies to the community!)